10 Best Houseplants To De-Stress Your Home And Purify The Air
Updated: Dec 29, 2018
Did you know bringing the outdoors in can help relieve tension?
03/29/2013 08:21am ET | Updated December 6, 2017
If you want functional decorations, look no further than the houseplant.
Some well-placed greenery can not only brighten a space but also purify the air -- and they're also helpful in creating a more relaxing, restful ambiance in any room. We know that spending time in nature is linked to reduced stress levels and tension relief. What's more, in a 2008 study, Dutch researchers found that hospital patients with indoor plants in their rooms reported lower stress levels than patients without them.
That's why we've rounded up 10 beautiful houseplants that are easy to take care of and effective at increasing oxygen and clearing out toxins for cleaner breathing air, some of which even have the NASA stamp of approval. Try adding one to your bedroom or office space for a little dose of zen.
The Aloe gel of the aloe plant has a number of healing properties. Not only does it soothe skin burns and cuts, it can also help to monitor the air quality in your home. The plant can help clear the air of pollutants found in chemical cleaning products, and when the amount of harmful chemicals in the air becomes excessive, the plants' leaves will display brown spots. Just an FYI: It grows best with lots of sun.
Rubber trees are good for cleaning the air and are one of the easiest plants to grow, as they thrive even in dim lighting and cooler climates. The low-maintenance plant is a powerful toxin eliminator and air purifier.
The beautiful peace lily plant is a wonderful low-maintenance flower to keep in the home. Peace lilies do well in shade and cooler temperatures, and they can reduce the levels of a number of toxins in the air.
Snake plants don't need much light or water to survive, so they're an easy choice for any corner of your home. The plant absorbs carbon dioxide and releases oxygen during the night (while most plants do so during the day), so add one to your bedroom for a clean-air boost.
The attractive bamboo palm also made NASA's listof top clean-air plants with a purifying score of 8.4. It's also particularly effective at clearing out benzene and trichloroethylene. These need to be well-watered, in shade or indirect sunlight.
The heart-shaped philodendron is a popular plant choice for indoor areas, as they're easy to care for and can grow decorative vines. Like the English ivy, they are particularly good at absorbing xylene. They can also last for many years when properly cared for. Grow with moderate water and some sunlight and they'll be fine.
View more amazing air purifying plants here~